Berry Blast Smoothie

Try this for breakfast sometime...

Berry Blast Smoothie (serves 1)
1 cup frozen mixed berries (we use blackberries and strawberries)
1/2 cup nonfat unflavored yougurt
1/2 cup orange juice
1 teaspoon Splenda
1 teaspoon vanilla
1/4 cup water

Place ingredients into a blender and blend until smooth.
Pour into a glass and enjoy!

Calories: 188
Total Fat: 0.5 g
Saturated Fat: 0 g
Total Carbohydrate: 42 g
Protein: 6 g
Sodium: 80 mg
Fiber 3

Enjoy!
DREAM